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First attempts at the Fast-5
Well, I decided to start the Fast-5 program today. Not for weight-loss reasons (I've just reached my mid-twenties and even though I haven't been working out this year as I was last year, I'm still very...
View ArticleAn IF-free weekend, and ideas for IF scheduling
Well, having had a non-IF weekend, I can come back and report on Friday being IF at least. The good news is that I didn't have the "low blood sugar" headaches at all Friday AM and was able to make it...
View ArticleNo hunger?
Okay, even though I've been relatively skinny my whole life, I've always had a problem with hunger. At 5'10", I can gain a lot more weight than many of my female friends without really showing it...
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