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No hunger?
Okay, even though I've been relatively skinny my whole life, I've always had a problem with hunger. At 5'10", I can gain a lot more weight than many of my female friends without really showing it...
View ArticleAn IF-free weekend, and ideas for IF scheduling
Well, having had a non-IF weekend, I can come back and report on Friday being IF at least. The good news is that I didn't have the "low blood sugar" headaches at all Friday AM and was able to make it...
View ArticleFirst attempts at the Fast-5
Well, I decided to start the Fast-5 program today. Not for weight-loss reasons (I've just reached my mid-twenties and even though I haven't been working out this year as I was last year, I'm still very...
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Browsing index pages (3 articles)
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